Areas of Focus:
-
Trauma focused
Perinatal & Parenthood
Exploration of Relational Challenges & Dynamics
Emotional Regulation
Depression & Anxiety
Counselling
Iris Bloom Counselling Services offers professional counselling to help individuals, couples and families navigate through life's challenges. Our approach is centered on creating a safe space for clients to explore their thoughts and emotions, fostering a sense of understanding and empowerment.
Modalities:
The therapeutic approach integrates Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychodynamic Therapy, and Internal Family Systems (IFS). These modalities are used together to support clients in understanding and transforming their emotions, thoughts, behaviours, internal conflicts, and unconscious patterns. The combination allows for a flexible, personalized process that addresses both surface-level symptoms and deeper emotional and relational wounds.
​
The aim is to help clients identify and replace thought patterns and behaviours which no longer aligned with living in a way that feels true to them. Through evidence-based techniques, we work collaboratively with individuals to develop effective coping strategies and promote positive change.
​
​
Our Approach
At Iris Bloom Counselling Services, we are dedicated to creating a personalized approach for each client. We believe in the power of human connection and strive to build a therapeutic alliance based on empathy and trust. Our commitment is to provide a supportive and non-judgmental space for clients to embark on their journey towards healing and self-discovery.
